The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. This course is ...
Tue 2 Jun, 7:00 PM
The Mindfulness for Nurses & Midwives workshop is an experiential day that will explore the wonder and beauty of the essence of mindfulness About this...
Thu 4 Jun, 9:00 AM - 4:00 PM
This workshop covers the unit BSBWHS401 Implement and monitor WHS policies, procedures and programs to meet legislative requirements This unit describ...
Mon 8 Jun
Tue 23 Jun, 7:00 PM
Tue 4 Aug, 7:00 PM
Tue 25 Aug, 7:00 PM
This workshop covers the unit HLTWHS001 Participate in workplace health and safety
Tue 8 Sep
Explore how the gut affects our mental health, anxiety-nutritional strategies and gut promoting yoga.
Sat 10 Oct
Explore yoga as a powerful tool to calm anxiety, release tension, and balance the nervous system.
The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDE...
Tue 3 Nov, 7:00 PM
IMPROVING FRONTLINE MENTAL HEALTH Gain tools, tips and techniques to support the mental health and wellbeing of our frontline workers. About this Even...
Sun 8 Nov, 8:30 AM - 4:30 PM
Learn techniques to care for yourself and your colleagues while gaining the tools you need to support and be supported in the frontline About this Eve...
Tue 10 Nov, 8:30 AM - 4:30 PM
Tue 24 Nov, 7:00 PM
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