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Mind-Body Wellness Workshop
“A violence-free society, disease-free body, confusion-free mind, inhibition-free intellect, trauma-free memory, and sorrow-free soul is the birth right of every individual.” ~ Sri Sri Ravi Shankar
The Art of Living is a non-profit organization founded in 1981 by the world-renowned philanthropist and spiritual leader Sri Sri Ravi Shankar.
The Art of Living offers effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.