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Disclaimer: Due to the current uncertainty regarding coronavirus, many events are being cancelled. Please contact the event organiser directly via the contact details on the listing if you are unsure.

Shanti Hot Yoga Live Interactive Vinyasa Flow Beg/Int with Jackson

Shanti Hot Yoga Live Interactive Vinyasa Flow Beg/Int with Jackson. To receive Zoom link please go to ShantiHotYoga.com after registering.

Shanti Hot Yoga Live Interactive Vinyasa Flow Beg/Int with Jackson. To receive Zoom link please go to ShantiHotYoga.com after registering.



About this Event




Vinyasa, in Sanskrit means to place in a special way. At Shanti, we offer vinyasa flow as movement based class that connects physical movement to prana (breath) so that you can learn to move through postures postures and breathing in sync.

This class offers a range of postures including Surya Namaskars, standing hip opening and neutral postures, twists, backbends, inversions, forward folds, and more that are appropriate to the level.

Beginners classes emphasize breaking down the anatomical form of commonly practiced “Blue Print” postures such as plank, cobra vs upward facing dog, warriors, introductory backbends/twists/forward folds, core work, and much more.

Intermediate to advanced classes includes more elaborate sequencing preparing you for more challenging peak postures and class themes.

Shanti Hot Yoga Online Interactive Zoom Class

Please note this class takes place online from one of our phenomenal instructors in Los Angeles, California

How it Works

Register for class on our website ShantiHotYoga.com or on the Shanti Hot Yoga app in the Google Play or Apple App store.

Please have Zoom downloaded on your laptop, tablet, or smartphone as the class is hosted through zoom.

You'll receive a link within an hour of the start time of class which is the link to open the class when it's time. Arrive 5 - 10 minutes before the start of class to introduce yourself. During the class, we ask you to keep your mic on mute so everyone clearly hears the instructor. After class feel free to speak to the group!

Position your mat so the instructor can fully see you and support you during your practice.

Check that you're in a room with enough space to practice, good internet, and consider headphones to better hear and concentrate on the experience.

Props needed: One Mat, 2 or more blocks, a strap, weights (Barre and Sculpt), and a blanket to pad your knees or sit on.

A bolster/blocks/rolled-up blanket is always nice under your knees or on top of your pelvis for savasana.

Props are available for pickup from our local studio in Culver City.

Use what you need to get comfortable and feel free to ask questions before or after class or on the chat feature! Our teachers are here to support you!

Here is a little about your teacher Jackson:

Jackson brings a rare maturity and depth of life experience to his teaching. Taught and mentored by globally recognized teachers – Mia Togo, Jillian Pransky, David Kim & Jasmine Lieb in Vinyasa, Yin, Restorative & Therapeutics – Jackson has amassed over 700 hours of formal training along with countless hours of study home & abroad, as well as assisting master teachers in a myriad of settings. Jackson is a retired professional cyclist & NYC branding & creative exec who understands that body, mind & spirit are one.

“We are unified beings, not merely a collection of interchangeable bones, tissues and organs. I approach every aspect of the practice with the entire person in mind so individuals can begin to see the truth of who they are, both on the mat and in their daily lives.”






Category Sports