Disclaimer: Due to the current uncertainty regarding coronavirus, many events are being cancelled. Please contact the event organiser directly via the contact details on the listing if you are unsure.
THURSDAY BREATHING SESSION
Free Breathing/Meditation session every thursday night
About this Event
1h just for yourself, to deeply relax, disconnect your thinking mind and reconnect to your body. Breathe out all the negative in your life and breathe in all the positive you want to attract.
We all know how to breathe.... But every week in our Breathe Your Best Life Sessions you are going to learn how different types of breathing to help you in your everyday life.
In these ongoing breathing sessions you will learn how to increase your energy, decrease stress and anxiety, improve movement and increase your bodies overall performance.
Each week is different, from The Wim Hof Method to Mindfulness, we invite you to register and invite a friend.
Hope to see your there.