Disclaimer: Due to the current uncertainty regarding coronavirus, many events are being cancelled. Please contact the event organiser directly via the contact details on the listing if you are unsure.
Skills for Birth and Beyond - 28th November 2020
These are practical group sessions that include practical advice for birth and beyond.
About this Event
Included in the class are information on:
- Relaxation and pain management techniques
- Breathing awareness
- Positioning for 1st and 2nd stages of labour
- Essential exercises
- Recovery after birth
Please bring 2 pillows with you to the class.
When booking a ticket for this class it includes a place for your partner/support person.
Please book a class 6 - 8 weeks before your expected date of delivery - bookings made earlier than this may be cancelled and you will be emailed asking you to re-book within the above time frame.