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Mindfulness Based Stress Reduction (MBSR) 8 Week Course & Day Retreat.
Receive unparalleled mindfulness and meditation training, with documented, life-changing benefits. Delivered live and online, this immersive experience provides psychological and emotional support at a deep level. Facilitated by Anne R...
Sat 11 May - Fri 28 Jun
Online Event
Mindfulness 2.0 — Online and Live with Anne Rodgers
4 WEEK IN-DEPTH COURSE DELIVERED FOR THOSE WITH SOME MINDFULNESS AND MEDITATION EXPERIENCE DELIVERED LIVE VIA ZOOM LIMITED TO 20 PEOPLE Learn how to create and sustain a daily meditation practice Receive an email copy of a guidebook wi...
Wed 15 May - Wed 5 Jun
Online Event
Radical Self-Acceptance Workshop | Mindfulness Plus
What Will be Covered in This Session Have you ever felt like you’re not quite “enough”, that somehow you are flawed, lacking or just out of step with everyone else who seems to be thriving? These feelings, often amplified by the “perfe...
Wed 1 May, 6:30 PM - 7:30 PM
Online Event
An Introduction to Mindfulness and Meditation Online Course with Jon Unal
Australia’s number one mindfulness course delivered 100% live and online via Zoom with Australian-based expert facilitators. Course includes: ✔ 4 one-hour classes over 4 weeks 100% live ✔ a 4-week subscription to the premium version of...
Thu 25 Apr - Tue 30 Apr
Online Event
An Introduction to Mindfulness & Meditation — Online & Live with Karl Baker
Australia’s number one mindfulness course delivered 100% live and online via Zoom with Australian-based expert facilitators. Course includes: ✔ 4 one-hour classes over 4 weeks 100% live ✔ a 4-week subscription to the premium version of...
Tue 14 May - Tue 4 Jun
Online Event
21 Day Radical Self-Acceptance Experience
Free yourself from feeling like you are not good enough or need to be perfect. Realise you are OK and you are worth of love and care. Love, accept and forgive the parts of yourself you find unlovable, unacceptable and unforgivable. Rad...
Thu 25 Apr - Sun 12 May
Online Event
Mindfulness in High Demand Roles - Performance with Protection
The quality of your work life, directly affects your quality of life. When you are in a high-demand role with responsibility, it is common to experience anxiety, unhealthy habits, self-doubt and self-criricism, perfectionism and overwo...
Sun 28 Apr, 5:00 PM - 6:00 PM
Online Event
An Introduction to Mindfulness and Meditation 4-week Course — Bunbury
4 Mondays. Facilitor: Jane Smith. COST: $165
Mon 3 Jun - Mon 24 Jun
6 Gosse Way, Dalyellup WA 6230
An Introduction to Mindfulness and Meditation 4-week Course — Dickson
4 Monday Evenings. Facilitated by Neil Shepherd. COST: $165
Tue 11 Jun - Tue 2 Jul
Dickson College, 184 Phillip Ave, Dickson ACT 2602
An Introduction to Mindfulness & Meditation 4-week Course — Baulkham Hills
Reduce stress and anxiety, improve sleep and increase self-acceptance with mindfulness. Australia's number one in-person mindfulness course. COST: $165
Tue 6 Aug - Tue 27 Aug
33 Barina Downs Rd, Baulkham Hills NSW 2153
An Introduction to Mindfulness and Meditation 4-week Course — Geelong
4 Tuesday Evenings. Facilitated by Kirti Dube. COST: $165
Tue 12 Nov - Tue 3 Dec
Rosewall Kindergarten, 36 Sharland Rd, Corio VIC 3214
An Introduction to Mindfulness and Meditation 4-week Course Altona Meadows
4 Wednesday evenings. Facilitated by Kirti Dube. COST: $165
Wed 1 May - Wed 22 May
2 Newham Way, Altona Meadows VIC 3028
An Introduction to Mindfulness and Meditation 4-week Course — Rockhampton
4 Wednesday Evenings. Facilitated by Michelle Ryan. COST: $165
Wed 8 May - Wed 29 May
16 Bolsover St, Rockhampton QLD 4700
An Introduction to Mindfulness and Meditation 4-week Course — Dickson
4 Monday Evenings. Facilitated by Neil Shepherd. COST: $165
Mon 2 Sep - Mon 23 Sep
Dickson College, 184 Phillip Ave, Dickson ACT 2602
An Introduction to Mindfulness and Meditation 4-week Course — Beaumaris
4 Tuesday evenings. Facilitated by Amit Agarwal. An Introduction to Mindfulness and Meditation 4-week course. Each class is one hour, once per week. This course is practical, non-religious and designed for beginners. The course include...
Tue 7 May - Tue 28 May
Beach Rd, Black Rock VIC 3193
An Introduction to Mindfulness and Meditation 4-week Course — North Beach
4 Wednesday Evenings. Facilitated by Claire Guild. COST: $165
Wed 1 May - Wed 22 May
20 Castle St, North Beach WA 6020
An Introduction to Mindfulness and Meditation 4-week Course — Box Hill
4 Thursday evenings. Facilitated by Amit Agarwal COST: $165
Thu 9 May - Thu 30 May
31 Surrey Dr, Box Hill VIC 3128
An Introduction to Mindfulness and Meditation 4-week Course — Woodcroft
4 Thursday Evenings. Facilitated by Cherise Vallet. COST: $165
Thu 2 May - Thu 23 May
175 Bains Rd, Morphett Vale SA 5162
An Introduction to Mindfulness and Meditation 4-week Course — Gosford
4 Tuesday evenings. Facilitated by Nat Mallia. COST: $165
Tue 30 Apr - Tue 21 May
129 Donnison St, Gosford NSW 2250
An Introduction to Mindfulness and Meditation 4-week Course — Cronulla
4 Tuesday Evenings. Facilitator: Lisa Lythall. COST: $189
Thu 9 May - Thu 30 May
1/57 Cronulla St, Cronulla NSW 2230