Support Group for Mental Wellbeing - Grow Shepparton
- Mon 3rd Jun + 71 More Dates
- 7:00 PM - 9:00 PM
- 11 Service St, Shepparton VIC 3630
- Book Ticket
- 1800 558 268
- View Website
Struggling with stress? Anxiety? Depression? You are not alone. Find acceptance, understanding & practical help in a supportive Grow group.
Grow groups provide understanding, friendship and practical help in a small group setting, to help improve and maintain mental wellbeing.
For over 60 years, Grow’s pioneering program has helped thousands of Australians in their recovery from a range of mental health issues, including depression, anxiety, panic attacks, grief and loss, and diagnosed mental illness.
It can be extraordinarily liberating and affirming to share problems with others who are encouraging and accepting, and facing similar issues!
Grow’s program of personal growth is based on changing negative thinking and behaviour. It offers strategies on how to:
• Deal with an emotional crisis
• Manage feelings
• Think by reason
• Realize personal worth
• Improve relationships
Meetings are weekly, no cost, confidential, anonymous and last two hours, usually followed by a cuppa.
No referral or diagnosis is required, just come along! Bring a support person if you need.
If a face-to-face group is inaccessible to you, we also have groups meeting on zoom at various day and evening times of the week.
For more information phone the Grow Community Centre on 1800 558 268, or (03) 9528 2977 or see www.grow.org.au
Other Dates & Times
- Mon 20th May, 7:00 PM - 9:00 PM
- Mon 27th May, 7:00 PM - 9:00 PM
- Mon 10th Jun, 7:00 PM - 9:00 PM
- Mon 17th Jun, 7:00 PM - 9:00 PM
- Mon 24th Jun, 7:00 PM - 9:00 PM
- Mon 1st Jul, 7:00 PM - 9:00 PM
- Mon 8th Jul, 7:00 PM - 9:00 PM
- Mon 15th Jul, 7:00 PM - 9:00 PM
- Mon 22nd Jul, 7:00 PM - 9:00 PM
- Mon 29th Jul, 7:00 PM - 9:00 PM
- Mon 5th Aug, 7:00 PM - 9:00 PM
- Mon 12th Aug, 7:00 PM - 9:00 PM
- Mon 19th Aug, 7:00 PM - 9:00 PM
- Mon 26th Aug, 7:00 PM - 9:00 PM
- Mon 2nd Sep, 7:00 PM - 9:00 PM
- Mon 9th Sep, 7:00 PM - 9:00 PM
- Mon 16th Sep, 7:00 PM - 9:00 PM
- Mon 23rd Sep, 7:00 PM - 9:00 PM
- Mon 30th Sep, 7:00 PM - 9:00 PM
- Mon 7th Oct, 7:00 PM - 9:00 PM
- Mon 14th Oct, 7:00 PM - 9:00 PM
- Mon 21st Oct, 7:00 PM - 9:00 PM
- Mon 28th Oct, 7:00 PM - 9:00 PM
- Mon 4th Nov, 7:00 PM - 9:00 PM
- Mon 11th Nov, 7:00 PM - 9:00 PM
- Mon 18th Nov, 7:00 PM - 9:00 PM
- Mon 25th Nov, 7:00 PM - 9:00 PM
- Mon 2nd Dec, 7:00 PM - 9:00 PM
- Mon 9th Dec, 7:00 PM - 9:00 PM
- Mon 16th Dec, 7:00 PM - 9:00 PM
- Mon 23rd Dec, 7:00 PM - 9:00 PM
- Mon 30th Dec, 7:00 PM - 9:00 PM
- Mon 6th Jan 2025, 7:00 PM - 9:00 PM
- Mon 13th Jan 2025, 7:00 PM - 9:00 PM
- Mon 20th Jan 2025, 7:00 PM - 9:00 PM
- Mon 27th Jan 2025, 7:00 PM - 9:00 PM
- Mon 3rd Feb 2025, 7:00 PM - 9:00 PM
- Mon 10th Feb 2025, 7:00 PM - 9:00 PM
- Mon 17th Feb 2025, 7:00 PM - 9:00 PM
- Mon 24th Feb 2025, 7:00 PM - 9:00 PM
- Mon 3rd Mar 2025, 7:00 PM - 9:00 PM
- Mon 10th Mar 2025, 7:00 PM - 9:00 PM
- Mon 17th Mar 2025, 7:00 PM - 9:00 PM
- Mon 24th Mar 2025, 7:00 PM - 9:00 PM
- Mon 31st Mar 2025, 7:00 PM - 9:00 PM
- Mon 7th Apr 2025, 7:00 PM - 9:00 PM
- Mon 14th Apr 2025, 7:00 PM - 9:00 PM
- Mon 21st Apr 2025, 7:00 PM - 9:00 PM
- Mon 28th Apr 2025, 7:00 PM - 9:00 PM
- Mon 5th May 2025, 7:00 PM - 9:00 PM
- Mon 12th May 2025, 7:00 PM - 9:00 PM
- Mon 19th May 2025, 7:00 PM - 9:00 PM
- Mon 26th May 2025, 7:00 PM - 9:00 PM
- Mon 2nd Jun 2025, 7:00 PM - 9:00 PM
- Mon 9th Jun 2025, 7:00 PM - 9:00 PM
- Mon 16th Jun 2025, 7:00 PM - 9:00 PM
- Mon 23rd Jun 2025, 7:00 PM - 9:00 PM
- Mon 30th Jun 2025, 7:00 PM - 9:00 PM
- Mon 7th Jul 2025, 7:00 PM - 9:00 PM
- Mon 14th Jul 2025, 7:00 PM - 9:00 PM
- Mon 21st Jul 2025, 7:00 PM - 9:00 PM
- Mon 28th Jul 2025, 7:00 PM - 9:00 PM
- Mon 4th Aug 2025, 7:00 PM - 9:00 PM
- Mon 11th Aug 2025, 7:00 PM - 9:00 PM
- Mon 18th Aug 2025, 7:00 PM - 9:00 PM
- Mon 25th Aug 2025, 7:00 PM - 9:00 PM
- Mon 1st Sep 2025, 7:00 PM - 9:00 PM
- Mon 8th Sep 2025, 7:00 PM - 9:00 PM
- Mon 15th Sep 2025, 7:00 PM - 9:00 PM
- Mon 22nd Sep 2025, 7:00 PM - 9:00 PM
- Mon 29th Sep 2025, 7:00 PM - 9:00 PM
Category Lifestyle