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Coquihalla presents

Yoga Nidra Meditation, Tacoma, WA | Online Meditation | Relax and Release

Dive into serenity with our online Yoga Nidra sessions led by an experienced healer. Embrace deep relaxation and discover your inner bliss.

Description

Embark on a journey of profound relaxation and inner exploration with our online Yoga Nidra Meditation sessions. Led by an Expert Meditation Guide, Certified Tibetan Sound Healer, and Holistic Living coach, these 45-minute sessions promise to be a transformative oasis for your mind, body, and spirit.

In the stillness, we find our true selves. Yoga Nidra is the journey within, a sacred pause to awaken the inner sanctuary of peace and bliss.

What to Expect:

  • Profound relaxation and stress relief.
  • Inner exploration and heightened awareness.
  • Rejuvenation and sense of calm.

What to Bring:

  • Comfortable clothing.
  • A quiet and cozy space.
  • Optional: Headphones for an immersive experience.

Dos and Don'ts:

Before the Class:

  • Do find a quiet space free from distractions.
  • Do inform household members about your session.
  • Don't consume heavy meals immediately before.

After the Class:

  • Do take a few moments for silent reflection.
  • Do maintain a calm environment.
  • Don't rush into demanding activities.

Class Levels:

Suitable for all levels, including beginners. No prior meditation experience is required; just a willingness to explore your inner sanctuary.

Student Testimonials:

  1. Linda, Texas: "An oasis of tranquility! The guide's soothing voice makes this meditation a profound experience. I feel rejuvenated after each session."
  2. Raj, Ontario: "A masterful blend of meditation and immersive healing. The guide's expertise creates an atmosphere of peace that lingers long after the session ends."
  3. Sophie, California: "Yoga Nidra has become my anchor. The guide's deep understanding and compassion shine through, making it a must for anyone seeking inner peace."
  4. Alex, New York: "As a holistic living coach, the guide brings a unique perspective. These sessions are a gift—one that nurtures the mind, body, and soul."

Our guide is a seasoned Meditation Expert, a Certified Tibetan Sound Healer, and a Holistic Living Coach with a wealth of experience. We are dedicated to guiding individuals toward balance and well-being. Join us in this transformative journey within.

Know more about us at Coquihalla.com

COST: $11

Category Lifestyle

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