Cello Yoga: Sunday 14th July, 3pm

Cello Yoga at the Abbotsford Convent

Since Cello Yoga began at the Abbotsford Convent in July 2023, we have welcomed over 1000 yogis into our warm and ever-growing community at over 20 events. We are thrilled for you to return or join us for your first time.

Note: This ticketing link is for our event on Sunday July 14 at 3pm, but you can see a full list of available dates and times here. 

Each 90-minute journey includes a grounding and reflective yoga practice led by Michelle Li to a live performance by Conrad Hamill. We begin with breathwork before leading into a gentle vinyasa-style flow that eases tension and invites deep relaxation into your nervous system. The live music, crafted uniquely for meditation, will serenade you, gradually softening your body and mind until you are fully present in the moment. Every note becomes a guide, syncing with your breath, inviting a profound reconnection to the self.

Australian cellist and composer, Conrad Hamill has been creating music for mindfulness and meditation since 2019 after branching out from his classical work and roots. He now performs his compositions regularly at festivals, in yoga and meditation spaces and at events around the country including delivering a 2020 TedX Sydney presentation on the connection of the mind, music and movement. 

This is an open level class and there is no yoga experience necessary - you are able to sit or lay for the duration of the class if you choose.

------------------------------------

Date: Sunday July 14
Time: 3pm - 4:30pm
Investment: $35 
What to bring: Please bring a journal or paper, and pen. Some mats are provided but we ask that you bring your own mat & props if possible. Come dressed in comfortable, warm clothes.