Conscious Connected Release Breathwork Journey with Sarah

About

Conscious Connected Release Breathwork Journey with @studiolightbeam taking place Sun 21 April, 3pm - 5pm doors open at 2.30pm ✨ A 2 hour guided Release Breathwork journey allows you a safe and sacred space to explore the deepest and most vulnerable parts of yourself, strengthening the connection between your mind and body. What to bring - Yoga mat - blanket - flat pillow - eye mask if you have one. Beginners welcome.

- Just you, your breath with an open mind and heart

- A curiosity to explore the hidden parts of yourself

- Loose fitting comfortable clothes and socks

- Journal if you desire

🗓 Sun 26 May 2024, 3pm - 5pm (doors open at 2.30pm)

📍SCC Scarborough - Main Hall

(next to Scarborough Swimming pool)

💰$55 per person - includes headset

Contradictions:

If you should have any of the following, please consult with your physician: Heavy asthma,Pregnancy, Severe heart disease/cardiovascular disease/very high blood pressure, mental illness/disorders patients, Epilepsy.

Date

SCC Scarborough - Main Hall

163 The Esplanade, Scarborough WA 6018