Girl Power (July 2024)

Today our young girls are growing up in an ever-changing and complex world.

Our Girl Power workshop aims to support girls to celebrate their individuality and identify their unique strengths.

Through fun activities, we guide them in how to identify and develop positive relationships and navigate friendship challenges. The girls are taught practical means to help them sleep better, handle anxiety and overwhelm, and negotiate their emotions in real-time, by understanding a growth mindset to become more resilient.

Girls come away from a Girl Power workshop knowing themselves better, understanding the power they have over their own lives, and with increased social awareness.

While having fun the girls will learn about:

• Identifying their unique strengths and celebrating our individuality
• Unpacking the elements of a healthy friendship
• Learning tools to manage social challenges
• How to set clearer boundaries and stand up for themselves.
• Engaging in mindfulness activities
• Expressing gratitude

Date & Time

When: Wednesday 3rd July 2024 @ 9.30 am – 1.00 pm

Where: Gosnells Community Lotteries House (Agonis Building) - Meeting Room, 2232c Albany Hwy GOSNELLS WA

Cost: Single –$50 (and you can bring a friend for half price)

• Light Morning Tea provided; however you are welcome to bring along your own lunchbox.
• Bring your own water bottle.
• Please bring along a hat and sunscreen for outside activities.

For girls aged 9-12

For the Girls to get the most out of the workshop parents are not in the room while the program is running.

Parents are also not required to remain on site for the program. If you would feel more comfortable you are more than welcome to wait at our office while the workshop is running.

Meet Your Facilitator, Karli

Karli is a counsellor with a deep interest in and empathy for people. She enjoys helping her clients develop insights into their own behaviours, emotions and thoughts before working together to find strategies that help them live a calmer and more authentic way. Karli particularly enjoys working on issues around self-esteem, emotional wellbeing, assertiveness and supporting overworked mums.

When she is not buried in a book, she loves a good art gallery or museum, comedy and going to the beach.

Qualifications

• Master of Counselling
• Bachelor of Teaching
• Bachelor of Arts