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Keep Fit: Come and Try for over 55s

Join our exercising classes program which is a progressive workout .

Each session includes a range of exercises that are performed seated in a chair and you will not have to get on the floor. Wear light exercise clothing, wear sports shoes and bring water.

Every Monday between 22 July – 26 Aug | 9.30 – 10.15am | Free

COST:

Free

Category Sports

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