Body Poetry Yoga, Bondi

Step into an oasis of calm in a garden-side indoor studio and be guided to shift from 'thinking & doing' to 'feeling & being' in an immersive sensory experience that is Body Poetry Yoga.

Stemming from the vinyasa and tantric yoga traditions, in this unique program you reconnect with nature and in doing so remember your true nature - calm, centered and steady.

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​​Each nurturing 60 minute yoga session includes breath practise, meditation and an energising vinyasa slow flow culminating in restorative poses with reiki infused shiatsu assists, followed by savasana rest & sound healing. ​All levels are welcome but some yoga experience is beneficial.

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inessence body poetry yoga is an ideal antidote for anxiety and stress – the perfect tonic in your self care routine.

BYO mat. Bolsters and blankets provided.

Enter the garden via Castlefield Lane. 2 hour street parking available on surrounding streets.

Casual $25

Intro offer - bring a friend $30 (first timers only)

4 class pass $100. See inessenceyoga.com for details.