Boost Your Wellbeing | Mandurah

Join us for a free one-hour workshop that includes how we can practice mental fitness and build resilience, learn protective factors and coping strategies for stress and burnout.

There will be an element of how we can celebrate our multicultural differences and support each other and will also include tips on how to support someone going through a challenging time and the available support services.

Who

Adults who are supporting a family member or friend experiencing mental health challenges.

Where

Mandurag Lotteries House | 7 Anzac Pl, Mandurah WA 6210

When

02 July 2024

Bring

Pen and Notepad (Optional)

Cost

Free

Refreshments

Tea and Coffee available

Register to express interest.

Please be aware that selecting a ticket does not guarantee a spot at this event; it serves as an expression of your interest. Our team will promptly contact you to assess your eligibility and will advise if a space has been allocated.

Want to know more or have some questions or having trouble registering?

You can either:

• email cyfs@helpingminds.org.au

• or call 9427 7100 and ask for CYFS Administration

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For Office Use Only: Dolly Code MarBrief1508