Active Adults - Over 55's Thursday Class

Join us for our THURSDAY's FREE indoor group fitness class at Morris Iemma Indoor Sports Centre.

Our Active Adults – Over 55’s is designed to get you out of your comfort zone, working on your balance and coordination whilst you are making new friends and having a laugh.

Are you looking for:

• Strengthening your muscles?
• Working on your balance and coordination?
• Meeting new people?
• Staying healthy and active?

Then join us every Thursday with one of our qualified Personal Trainers.

Bring a towel and some water and let’s get active together!

Limited Numbers, so book your spot today.

Can only register for one class, either Tuesday or Thursday - NOT BOTH.